selene

ok so I went to the meeting with my mom and my son.  I weighed in at 178 which is not what I thought I would weigh. I was expecting more like 175. They told me my 5% goal would be to lose 8 pounds and 10% goal would be to lose 17. Honestly, I don’t really care for the meetings but I think that being accountable to someone will help me lose weight.

On another note my BMI suggests that i am almost obese. Which although I know I am overweight I think I’m far from obese. I lift weights twice a week and do a pool workout once a week. 

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